How To Strengthen Your Heart & Change Your Health

November 2, 2016

 

Scientists are finding that the heart, what was once thought of as the main organ responsible for maintaining the circulatory system, is actually the electromagnetic center of the entire body.  

 

Its field emanates five thousands times more electricity and magnetism than does the brain and modern science has measured the magnetic field as being up to 15 feet from the body. The heart is the body’s strongest electrical producer and its currents of energy actually determine the whole aura’s shape. 

 

Scientists have also found that the heart can produce light. Tapping into this powerful source of energy and love can affect change throughout the body.

 

And between 60% and 65% of the heart’s cells are neural, the same as and identical to the brain’s cells.  Scientists have actually found that the heart is the first organ to process information from the environment helping to process and assist with emotions, sensory experience, memory, reasoning and understanding the meaning of events.

 

Centering and connecting with your heart is a powerful tool that strengthens your energy field and positively changes your health.

 

How To Center Into Your Heart:
  1. Imagine a beam of light running from the top of your head to the center of the earth through the center line of your body. 

  2. Imagine this light running up and down your body connecting you to the love of the earth and the love of the Divine.

  3. Draw your attention to your heart space and watch as a bright light fills this space.

  4. Watch as this powerful light grows stronger and stronger, filling your hear to overflowing and beaming light from your heart out into every direction around you.

  5. Place your hands upon your heart as you smile and make contact with this energy of love.

  6. Imagine this radiant light maintaining its strength as you focus on this area.

  7. Let your heart know that it is now the power of your being. 

  8. Thank it for all the love and light it pours forth into your space. 

  9. Tell your heart that you know that you are love. 

  10. Repeat the affirmation, “I am love,” as you continue to connect with your heart, smiling and feeling the energy field grow stronger around you.

  11. Allow any feelings to release as you stay centered in your heart.

 

Stay with this technique for at least 5 minutes each day.  You can also use this technique throughout your day to come back to your center. Enjoy! 

 

 

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